Raising teenagers in a screen-saturated world — without battles, without bans, and without losing the relationship. This workshop gives you the understanding and the tools, not just more rules.
Most conversations about teen screen use blame the child, blame the platform, and end in a rule that lasts three days. This workshop starts somewhere different: with the dopamine system, the social brain, and — honestly — with parents looking at their own relationship with their phone.
By the end of the session, you will have co-created agreements with your teenager that they actually helped design — which means they are far more likely to keep them.
Before we talk about our kids, we look at ourselves. Most parents are on their phones more than they realise.
Screens aren't the enemy. But knowing how dopamine, variable reward, and the social brain work makes you a better navigator.
Rules imposed create resistance. Agreements built together create ownership. This session teaches the difference.
You don't need to know every platform. You need to know the questions to ask and the signs to watch for.
The most powerful screen rule in your home is the one you live. What does your relationship with your phone look like to your teenager?
The antidote to excessive screen use is not a rule. It is a life that is full enough.
The next Screen Smart Families cohort is being scheduled. Leave your details and we will reach out directly when registrations open.
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